Double Or Nothing

Double or Nothing

Score Type:: Total Time

"Strive for progress, not perfection." 

Split Jerk 
On the Minute X 10 
Build to Heavy Split Jerk 

then:

"Double of Nothing"
3 Rounds
75 Double Unders
50 Air Squats 
15 Power Cleans (135/95) 

Double Under Options: 
Reduce Reps 
1:00 Double Under Practice
150 Single Unders 

Power Clean Options:
Decrease Weight (115/75) (95/65) 
Hang Power Clean