Hot Potato

Hot Potato 

Score Type:: Total Time

"Life is like a bicycle. To keep your balance, we must keep moving." - Albert Einstein 

Going long today...

"Hot Potato" 
400 Meter Run, 50 Wallballs (20/14) 
400 Meter Run, 35 Deadlifts ( (135/95) 
400 Meter Run, 20 Burpee Box Jump Overs (24/20) 
400 Meter Run, 35 Deadlifts (135/95) 
400 Meter Run, 50 Wallballs (20/14) 

If not running today...
500/400 Meter Row 
28/18 Calorie Assault Bike 

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